What is Health Coaching?
Health coaching involves the coach assisting the client in discovering their own solutions instead of providing them directly. The coach acts as a supportive listener and guide, aiding the client in determining their next steps.
During the health coaching process, we thoroughly examine your lifestyle and wellness, focusing particularly on areas that appear incongruent. We delve into the root causes, allowing you to define your vision of success and work towards it. Changes made in one area directly impact other aspects of your life.
